BIOTIN
Biotin is a B-complex vitamin, also known as B7 or Vitamin H. Biotin is necessary for the cell growth and the production of fatty acids in living organisms. Biotin converts fatty acids and glucose into fuel to produce energy. It helps to produce enzymes by metabolizing amino acids and carbohydrates. Biotin supplements may aid the body in:
- Healthy sweat glands
- Nerve tissue and bone marrow
- Stronger hair and nails
- Prevention of hair loss
- Increased metabolism
- Faster weight loss
- Improved blood glucose